Aburi Steak

“Aburi,” the technique applied to this aburi steak, means flame-seared in Japanese. The technique is often applied to raw fish, but it works well for tender, marbled beef cuts, too. A butane torch lets you customize the doneness. Torch less or more depending on how charred you like it.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 2 minutes
Servings: 24 servings
Course: Dinner, Entree
Cuisine: Japanese
Calories: 60

Ingredients
  

Ingredients
  • 1 12- to 16-oz. boneless rib eye steak, trimmed
  • 1/2 cup short-grain white rice
  • 3/4 cup water
  • 2 teaspoon rice vinegar
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/4 cup less-sodium soy sauce
  • 1 tablespoon pure maple syrup
  • 1 tablespoon Asian-style chili paste such as sambal oelek
  • 1 tablespoon vegetable oil
  • 1/3 cup sour cream
  • 1/4 teaspoon lime zest
  • 2 teaspoon fresh lime juice
  • 1/2 to 2 teaspoon wasabi paste, or more to taste
  • 2 teaspoon furikake seasoning or toasted sesame seeds

Method
 

  1. Put steak on a waxed paper-lined baking sheet. Freeze until just firm, about 1 hour.
  2. Meanwhile, for sushi rice, rinse rice under cold running water, rubbing grains together with your fingers. Combine rice and water in a small saucepan. Bring to a boil; reduce heat to low. Simmer, covered, until tender and sticky, about 15 minutes. Remove from heat. Stir together vinegar, sugar, and salt in a small bowl. Stir into rice. Cover; let cool about 45 minutes.
  3. Meanwhile, thinly slice steak across the grain into 24 (1/4-inch-thick) slices. Transfer steak to a zip-top bag set in a shallow dish.
  4. Whisk together soy sauce, maple syrup, chili paste, and oil in a small bowl. Pour over steak in bag; seal bag. Chill at least 20 minutes or up to 2 hours.
  5. For sauce, whisk together sour cream, lime zest, lime juice, and wasabi paste.
  6. Shape rice with wet hands into 24 (1-tablespoon) oval-shaped portions. Drain steak; discard marinade. Put steak on a foil-lined baking sheet set on a wire rack. Char steak with a kitchen torch, turning once, until desired doneness, about 5 minutes for entire recipe. Put 1 steak piece on each rice portion. Sprinkle with furikake seasoning and serve with sauce.

Nutrition

Calories: 60kcalCarbohydrates: 2gProtein: 4gFat: 4gSaturated Fat: 2gCholesterol: 13mgSodium: 106mgSugar: 1g

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