Cajun Egg Sandwich

Change up your next fried egg sandwich by adding andouille smoked sausage and Cajun-seasoned mayonnaise.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 1 servings
Course: Lunch
Cuisine: Cajun
Calories: 614

Ingredients
  

Ingredients
  • 1 tablespoon mayonnaise
  • 0.5 teaspoon Cajun seasoning
  • 2 slices toasted whole wheat bread
  • 2 ounces andouille smoked sausage, cut in half lengthwise
  • 1 tablespoon vegetable oil
  • 1 large egg

Method
 

  1. Whisk mayonnaise and Cajun seasoning together in a small bowl until smooth. Spread over both slices of toasted bread.
  2. Place andouille sausage in a skillet, cut-side down. Cook over medium-high heat for 2 minutes. Flip and cook for 2 minutes more. Transfer andouille to one slice of bread, leaving a small space in between the halves as a "raft" to hold the egg in place.
  3. Heat oil in the same skillet for 1 minute over medium heat. Crack egg into the skillet and let cook undisturbed for 3 minutes. Flip with a spatula and cook for 2 minutes more. Place fried egg on top of the andouille and cover with the second slice of bread.

Nutrition

Calories: 614kcalCarbohydrates: 26gProtein: 21gFat: 48gSaturated Fat: 11gCholesterol: 224mgSodium: 1164mgFiber: 4gSugar: 4g

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