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Grilled Chicken with Peach Salsa

This recipe for diced grilled chicken breast served on a bed of fresh grape and peach salsa is a real treat when you're cooking for just one person.
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 1 servings
Course: Dinner
Cuisine: American
Calories: 474
Ingredients Method Nutrition

Ingredients
  

Ingredients
  • 1 5 ounce skinless, boneless chicken breast half
  • 1 teaspoon olive oil
  • 1 teaspoon balsamic vinegar
  • 1 tablespoon brown sugar
  • 1 cup diced fresh peaches
  • 1 cup diced tomato
  • 0.5 cup sliced, seedless grapes
  • 0.5 cup diced red onion
  • 1 tablespoon lemon juice
  • 1 tablespoon honey

Method
 

  1. Preheat an outdoor grill for medium heat and lightly oil the grate.
  2. Rub chicken breast with olive oil and vinegar; rub on brown sugar until becomes a nice glaze coating.
  3. Grill on the preheated grill until no longer pink in the center and the juices run clear, about 5 minutes per side; be careful not to let the brown sugar stick to the grill. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  4. Meanwhile, combine peaches, tomato, grapes, onion, lemon juice, and honey in a bowl; mix thoroughly.
  5. Dice chicken; serve on top of salsa.

Nutrition

Calories: 474kcalCarbohydrates: 70gProtein: 32gFat: 9gSaturated Fat: 2gCholesterol: 80mgSodium: 95mgFiber: 5gSugar: 61g

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