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Vegetarian Breakfast Casserole with Hash Browns

This vegetarian breakfast casserole has a crispy crust of hash browns under a delicious mixture of eggs, vegetarian sausage, cheese, and vegetables.
Print Recipe
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 minute
Servings: 8 servings
Course: Breakfast
Cuisine: American
Calories: 253
Ingredients Method Nutrition

Ingredients
  

Ingredients
  • cooking spray
  • 4 cups frozen hash brown potatoes, thawed
  • salt and ground black pepper to taste
  • 1 tablespoon olive oil
  • 1 medium yellow onion, chopped
  • 0.25 teaspoon dried thyme
  • 0.25 teaspoon salt
  • 0.125 teaspoon ground black pepper
  • 4 ounces vegetarian sausage
  • 1 medium bell pepper, chopped
  • 1 cup chopped mushrooms
  • 4 large eggs
  • 2 large egg whites
  • 1.5 cups shredded Cheddar cheese
  • 0.25 teaspoon hot sauce
  • 1 medium tomato, sliced
  • 1 teaspoon chopped fresh parsley

Method
 

  1. Preheat the oven to 400 degrees F (200 degrees C). Grease a 9 1/2-inch square baking dish with cooking spray.
  2. Press hash browns into the bottom and up the sides of the prepared dish. Spray with cooking spray and sprinkle with salt and pepper.
  3. Bake in the preheated oven until lightly browned and crisp all over, 35 to 45 minutes. Note that the top edges will brown very quickly and become very dark; you can cut that away it it becomes too dark.
  4. When the hash browns are baking, heat olive oil in a large skillet over medium heat. Add onion and cook until soft and translucent, 5 to 10 minutes. Add thyme, 1/4 teaspoon salt, and 1/8 teaspoon pepper; cook for 1 minute. Add sausage; cook and stir until crumbly and brown, 5 to 7 minutes. Add bell pepper and mushrooms; cook until mushrooms are tender, about 10 minutes. Drain any excess liquid from the skillet.
  5. Remove hash browns from the oven. Scoop veggie mixture on top.
  6. Combine 4 eggs and 2 egg whites in a bowl with Cheddar cheese and hot sauce. Mix until eggs just come together without being frothy. Pour over veggie mixture and spread evenly.
  7. Return to the oven and bake until eggs are just set, 10 to 12 minutes.
  8. Remove from the oven and spread sliced tomato over top. Lightly season with salt and pepper and sprinkle with parsley. Return to the oven for 1 minute.
  9. Slide a spatula around the edges and slice into 8 pieces. Serve hot.

Nutrition

Calories: 253kcalCarbohydrates: 19gProtein: 14gFat: 19gSaturated Fat: 8gCholesterol: 115mgSodium: 408mgFiber: 2gSugar: 2g

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