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4-Ingredient Egg Avocado Toast

This 4-ingredient egg avocado toast, topped with chopped hard boiled egg and sprinkled with everyhing bagel seasoning, makes a satisfying breakfast or lunch in just minutes.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Course: Breakfast, Entree, Lunch
Cuisine: American
Calories: 394
Ingredients Method Nutrition

Ingredients
  

Ingredients
  • 1 slice sourdough bread, toasted
  • 1/2 cup Haas avocado, mashed, about 1 small
  • 1 hard boiled egg, sliced
  • 1 teaspoon Everything Bagel Seasoning

Method
 

  1. Smear mashed avocado on toast. Sprinkle with everything bagel seasoning. Top with egg. Season with salt and pepper.

Nutrition

Calories: 394kcalCarbohydrates: 42gProtein: 15gFat: 20gSaturated Fat: 4gCholesterol: 187mgSodium: 1973mgFiber: 8gSugar: 4g

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