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4-Ingredient Egg Avocado Toast
This 4-ingredient egg avocado toast, topped with chopped hard boiled egg and sprinkled with everyhing bagel seasoning, makes a satisfying breakfast or lunch in just minutes.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
1
servings
Course:
Breakfast, Entree, Lunch
Cuisine:
American
Calories:
394
Ingredients
Method
Nutrition
Ingredients
1x
2x
3x
?
Ingredients
1
slice
sourdough bread, toasted
1/2
cup
Haas avocado, mashed, about 1 small
1
hard
boiled egg, sliced
1
teaspoon
Everything Bagel Seasoning
Method
Smear mashed avocado on toast. Sprinkle with everything bagel seasoning. Top with egg. Season with salt and pepper.
Nutrition
Calories:
394
kcal
Carbohydrates:
42
g
Protein:
15
g
Fat:
20
g
Saturated Fat:
4
g
Cholesterol:
187
mg
Sodium:
1973
mg
Fiber:
8
g
Sugar:
4
g
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