Grilled Tuna Teriyaki

This tasty tuna marinade makes a good thing even better. Soy sauce, fresh ginger, rice wine, garlic, and oil are poured over fresh tuna steaks and left to marinate briefly in the fridge.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Calories: 227

Ingredients
  

Ingredients
  • 2 tablespoons light soy sauce
  • 1 tablespoon Chinese rice wine
  • 1 tablespoon minced fresh ginger root
  • 1 large clove garlic, minced
  • 4 6 ounce tuna steaks (about 3/4 inch thick
  • 1 tablespoon vegetable oil

Method
 

  1. Stir soy sauce, rice wine, ginger, and garlic together in a shallow dish. Place tuna in the marinade, and turn to coat. Cover dish and refrigerate for at least 30 minutes.
  2. Preheat grill for medium-high heat.
  3. Remove tuna from marinade and discard remaining liquid. Brush both sides of steaks with oil.
  4. Cook tuna on the preheated grill until cooked through, 3 to 6 minutes per side.

Nutrition

Calories: 227kcalCarbohydrates: 2gProtein: 40gFat: 5gSaturated Fat: 1gCholesterol: 77mgSodium: 329mg

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