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Cowboy Caviar

This cowboy caviar is a crowd-pleasing dip made with black-eyed peas, beans, tomatoes, corn, onion, and cilantro tossed in a vinaigrette dressing.
Print Recipe
Prep Time 15 minutes
Total Time 35 minutes
Servings: 8 servings
Course: Appetizer
Cuisine: American, U.S.
Calories: 233
Ingredients Method Nutrition

Ingredients
  

Ingredients
  • 1 15.5 ounce can black beans, drained
  • 1 15.5 ounce can black-eyed peas, drained
  • 1 14.5 ounce can diced tomatoes, drained
  • 2 cups frozen corn kernels, thawed
  • 0.5 medium onion, diced
  • 0.25 medium green bell pepper, finely chopped
  • 0.5 cup chopped pickled jalapeno peppers
  • 0.5 teaspoon garlic salt
  • 1 cup Italian salad dressing
  • 0.75 cup chopped cilantro

Method
 

  1. Gather all ingredients.
  2. Mix black beans, black-eyed peas, diced tomatoes, corn, onion, bell pepper, and jalapeño peppers together in a large bowl.
  3. Season with garlic salt, then pour in Italian salad dressing and add cilantro. Mix until well coated.
  4. Refrigerate until flavors have melded, at least 20 minutes or up to 3 days, before serving.

Nutrition

Calories: 233kcalCarbohydrates: 32gProtein: 8gFat: 9gSaturated Fat: 2gSodium: 1255mgFiber: 8gSugar: 6g

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