Hash Brown Egg Cups

Frozen shredded hash browns and pepper and onion mix keep prep time to a minimum in these potato-crusted egg bites. Roughly chop any large strips of frozen pepper and onion blend to fit more easily into muffin cups.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Breakfast
Cuisine: American
Calories: 593

Ingredients
  

Ingredients
  • 4 cups frozen shredded hash browns, thawed and patted dry
  • 1/4 cup butter, melted
  • 3/4 cup frozen bell pepper and onion blend
  • 5 eggs
  • 3 tablespoons milk
  • 3 tablespoons grated Parmesan cheese
  • 1 teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1 14.5-ounce can diced tomatoes, drained
  • 1 tablespoon extra-virgin olive oil
  • 1 clove garlic, smashed
  • 2 tablespoons chopped fresh basil, plus more for garnish

Method
 

  1. Preheat the oven to 425 degrees F (220 degrees C). Generously coat 12 (2 1/2-inch) muffin cups with cooking spray (see footnote, below).
  2. Put hash browns and butter in a large bowl; toss until coated. Divide hash brown mixture evenly among muffin cups, pressing into bottoms and up sides to form a crust. Bake until crisp and lightly golden, about 18 minutes.
  3. Reduce oven temperature to 350 degrees F (180 degrees C). Divide bell pepper and onion blend among hash brown crusts in muffin cups.
  4. Whisk together eggs, milk, Parmesan cheese, 1/2 teaspoon each black pepper and Italian seasoning and 1/4 teaspoon salt in a large bowl. Divide egg mixture among muffin cups. Bake until eggs are puffed and a knife inserted in center comes out clean, 12 to 15 minutes (160 degrees Fahrenheit). Let stand 10 minutes before running a thin metal spatula around edges to remove from pan.
  5. Meanwhile, for sauce, in a small blender or food processor combine drained tomatoes, oil, garlic, and remaining 1/2 teaspoon each black pepper and Italian seasoning, and 1/4 teaspoon salt. Blend until desired consistency. If desired, transfer sauce to a bowl and warm in microwave in 30-second intervals. Stir in basil. Serve hash brown muffin cups with sauce and garnish with additional basil.

Nutrition

Calories: 593kcalCarbohydrates: 49gProtein: 11gFat: 41gSaturated Fat: 11gCholesterol: 178mgSodium: 1287mgFiber: 6gSugar: 4g

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