Chicken in Black Bean Sauce

Chicken in black bean sauce is a classic Chinese stir-fry dish that's easy to make at home and packed with the flavors of pungent black bean sauce and garlic.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Chinese
Calories: 266

Ingredients
  

Ingredients
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 1 tablespoon soy sauce
  • 1.5 teaspoons white sugar
  • 1 teaspoon salt
  • 6 skinless, boneless chicken breast halves, sliced
  • 1 cup bean sprouts
  • 1/4 cup water
  • 2 teaspoons oyster sauce
  • 1 teaspoon white sugar
  • 1 tablespoon vegetable oil
  • 3 tablespoons black bean sauce with garlic
  • 1 tablespoon chopped garlic
  • 1 onion, finely sliced
  • 0.5 bell pepper, chopped
  • 2 teaspoons cornstarch
  • 1 tablespoon water

Method
 

  1. To make the marinade: Mix 1 tablespoon cornstarch with 1 tablespoon water in a bowl; stir in light soy sauce, sugar, and salt. Add chicken; toss to combine. Set aside to marinate for 20 minutes.
  2. Bring water to a boil in a saucepan. Add bean sprouts; cook just until blanched, about 30 seconds; drain and set aside.
  3. Combine 1/4 cup water, oyster sauce, and sugar together in a small bowl; set aside.
  4. Heat vegetable oil in a skillet over high heat. Add black bean sauce and chopped garlic; cook and stir until fragrant, about 1 minute. Add onion; cook and stir until soft, 3 to 4 minutes.
  5. Add chicken and marinade mixture; stir-fry until cooked through and no longer pink in the middle, about 4 to 5 minutes. Stir in oyster sauce mixture; cook until heated through. Cover and simmer until flavors blend, about 1 or 2 minutes. Stir in bell pepper; cover and cook until softened, 1 to 2 minutes more.
  6. Dissolve 2 teaspoons cornstarch in 1 tablespoon water. Stir in bean sprouts and cornstarch mixture; cook until sauce is thickened, 2 to 3 minutes more.

Nutrition

Calories: 266kcalCarbohydrates: 9gProtein: 38gFat: 8gSaturated Fat: 2gCholesterol: 102mgSodium: 453mgFiber: 1gSugar: 4g

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