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Chicken Kabobs

Learn how long to grill chicken and colorful fresh veggies on skewers with this quick, easy, and delicious BBQ kabob recipe that's perfect for summer.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 256
Ingredients Method Nutrition

Ingredients
  

Ingredients
  • cooking spray
  • 4 skinless, boneless chicken breast halves – cubed
  • 1 large green bell pepper, cut into 2 inch pieces
  • 1 onion, cut into wedges
  • 1 large red bell pepper, cut into 2 inch pieces
  • skewers
  • 1 cup barbeque sauce

Method
 

  1. Preheat an outdoor grill for high heat and lightly oil the grate.
  2. Thread chicken, green bell pepper, onion, and red bell pepper pieces onto skewers alternately.
  3. Cook skewers on the preheated grill, turning and brushing frequently with barbeque sauce, until chicken is no longer pink in the center and the juices run clear, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition

Calories: 256kcalCarbohydrates: 30gProtein: 26gFat: 3gSaturated Fat: 1gCholesterol: 67mgSodium: 762mgFiber: 2gSugar: 20g

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