Homemade Arepas

Arepas are deliciously crispy white corn cakes that can be eaten plain or stuffed. Fall in love with arepas using this easy recipe from Chef John.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 8 servings
Course: Dinner
Cuisine: South American
Calories: 96

Ingredients
  

Ingredients
  • 2.5 cups lukewarm water
  • 1 teaspoon salt
  • 2 cups pre-cooked white cornmeal such as P.A.N.®
  • 0.25 cup vegetable oil, or as needed

Method
 

  1. Stir water and salt together in a medium bowl; gradually stir in cornmeal with your fingers until the mixture forms a soft, moist, malleable dough.
  2. Form dough into eight 2-inch diameter balls; pat each ball to flatten into a 3/8-inch-thick arepa patty.
  3. Heat oil in a large skillet over medium heat; fry arepas in batches until golden brown, about 4 to 5 minutes per side. Transfer cooked arepas to a paper towel-lined plate to drain until cool enough to handle.
  4. Slice halfway through each arepa horizontally with a thin serrated knife to form a pita-like pocket.
  5. Enjoy!

Nutrition

Calories: 96kcalCarbohydrates: 20gProtein: 2gFat: 1gSodium: 293mgFiber: 1g

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