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–+ servings

Adobong Pusit (Squid Adobo)

This adobong pusit recipe is made with small squid simmered with onion, garlic, and tomato in vinegar and soy sauce for a quick, easy Pinoy fish dish.
Print Recipe
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 5 servings
Course: Dinner
Cuisine: American, Filipino
Calories: 198
Ingredients Method Nutrition

Ingredients
  

Ingredients
  • 2.25 pounds squid, cleaned
  • 0.5 cup white vinegar
  • 0.5 cup water
  • salt and ground black pepper to taste
  • 2 tablespoons olive oil
  • 1 small onion, minced
  • 2 cloves garlic, minced
  • 1 tomato, chopped
  • 1 tablespoon soy sauce

Method
 

  1. Combine squid, vinegar, and water in a small pot over medium heat; season with salt and pepper. Simmer for 10 minutes.
  2. Meanwhile, heat olive oil in a saucepan over medium heat; cook and stir onion and garlic in hot oil until softened, 5 to 7 minutes. Stir in tomato and soy sauce.
  3. Pour squid mixture into tomato mixture and bring to a simmer; cook for 20 minutes.

Nutrition

Calories: 198kcalCarbohydrates: 3gProtein: 28gFat: 7gSaturated Fat: 1gSodium: 215mgFiber: 1gSugar: 1g

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