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–+ servings

Air Fryer Tortilla Quiche

This air fryer tortilla quiche is quick and easy to prepare. You can add any toppings or seasonings you like.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner
Cuisine: American
Calories: 379
Ingredients Method Nutrition

Ingredients
  

Ingredients
  • Air fryer liner
  • 1 burrito-size tortilla
  • 3 eggs
  • 1/4–1/3 cup cottage cheese
  • Salt & pepper or your favorite seasoning
  • Favorite toppings I used spinach & red pepper
  • 1/2 red bell pepper, chopped, or to taste
  • Shredded cheese

Method
 

  1. Line your air fryer with an air fryer liner. Place tortilla into the air fryer, so the sides are covered.
  2. Whisk eggs and cottage cheese together in a bowl. Pour into the tortilla in the air fryer and season with salt and pepper. Sprinkle with bell pepper and spinach. Top with cheese.
  3. Air fry at 350 degrees F (180 degrees C) until eggs are set, about 20 minutes. Remove, allow to cool for a few minutes, quarter, and serve.

Nutrition

Calories: 379kcalCarbohydrates: 24gProtein: 29gFat: 19gSaturated Fat: 7gCholesterol: 311mgSodium: 892mgFiber: 3gSugar: 6g

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