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Best Air Fryer Pork Tenderloin

This air fryer pork tenderloin first spends some time in a rich, deeply flavored marinade, and then is air fried until tender.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 4 minutes
Servings: 6 servings
Course: Dinner, Entree
Cuisine: American
Calories: 313
Ingredients Method Nutrition

Ingredients
  

Ingredients
  • 2 1-11/2 pound pork tenderloins
  • 3 Tablespoons Balsamic vinaigrette or italian dressing
  • 3 Tablespoons Soy Sauce
  • 2 Tablespoons honey
  • 1 Tablespoon Dijon mustard
  • 1 Tablespoon worcestershire sauce
  • 2 Tablespoons olive oil
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon freshly ground black pepper
  • Cooking spray
  • 1 1/2 teaspoons kosher salt

Method
 

  1. Place pork, balsamic, soy sauce, honey, Dijon mustard, Worcestershire, olive oil, onion powder, garlic powder, and black pepper in a large zip lock bag.Seal bag and massage mixture around the meat until well combined and coated. Refrigerate at least 4 hours and up to 2 days.
  2. Remove pork from marinade and discard marinade. Sprinkle tenderloins with salt.
  3. Heat an air fryer to 400 degrees F (200 degrees C). Lightly coat air fryer basket with cooking spray or use an air fryer liner. Add pork tenderloins and cook 20 minutes, flipping halfway through. Let rest for 5 to 10 minutes before slicing and serving.

Nutrition

Calories: 313kcalCarbohydrates: 9gProtein: 40gFat: 12gSaturated Fat: 3gCholesterol: 110mgSodium: 1008mgSugar: 7g

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