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–+ servings

Cheesy Baked Broccoli Bites

For these cheesy baked broccoli bites, finely chopped broccoli is mixed with mozzarella, eggs, and a touch of cornstarch, then baked until golden on the outside and tender in the center. These bites are light, flavorful, and just garlicky enough. Perfect for meal prep, quick lunches, or an easy appetizer, especially paired with your favorite dip. Use freshly-shredded mozzarella for best melting results.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Lunch, Snack
Cuisine: American
Calories: 148

Ingredients
  

Ingredients
  • 1 lb head of broccoli
  • 6 ounces mozzarella cheese, shredded
  • 2 eggs, beaten
  • 2 tablespoons cornstarch
  • 1 teaspoon salt
  • 1 teaspoon granulated garlic
  • 1/2 teaspoon black pepper

Method
 

  1. Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  2. Cut tough main stem from broccoli and discard. Finely chop head into florets, in 1/4-inch pieces or less. Alternatively, you can pulse broccoli in a food processor. Transfer broccoli to a bowl and let sit for 20 to 30 minutes if time allows. (see note)
  3. Add cheese, eggs, cornstarch, salt, garlic and pepper; combine well.
  4. Using a small cookie scoop, divide mixture into approximately 24 balls, approximately 1 1/2 - 1 3/4-inch in diameter. Press the mixture together in your hands so ingredients hold a ball shape, and place on the prepared baking sheet, about 2 inches apart.
  5. Bake in the preheated oven until golden brown, 18 to 20 minutes. Balls will flatten slightly as they bake. Serve as is, or with your favorite dipping sauce.

Nutrition

Calories: 148kcalCarbohydrates: 9gProtein: 10gFat: 8gSaturated Fat: 4gCholesterol: 84mgSodium: 585mgFiber: 3gSugar: 1g

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