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–+ servings

Grilled Chicken Marinade

This chicken marinade for grilled chicken is so flavorful and easy to prep with 3 main ingredients and simple seasonings for tender, juicy chicken every time!
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 2 minutes
Servings: 5 servings
Course: Dinner
Cuisine: American
Calories: 233
Ingredients Method Nutrition

Ingredients
  

Ingredients
  • 0.25 cup red wine vinegar
  • 0.25 cup reduced-sodium soy sauce
  • 0.25 cup olive oil
  • 1.5 teaspoons dried parsley flakes
  • 0.5 teaspoon dried basil
  • 0.5 teaspoon dried oregano
  • 0.25 teaspoon garlic powder
  • 0.25 teaspoon ground black pepper
  • 5 skinless, boneless chicken breasts, thinly sliced

Method
 

  1. Gather all ingredients.
  2. Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl.
  3. Pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 2 to 4 hours.
  4. Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
  5. Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition

Calories: 233kcalCarbohydrates: 2gProtein: 24gFat: 14gSaturated Fat: 2gCholesterol: 65mgSodium: 482mg

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