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–+ servings

Haldi Ka Doodh (Hot Turmeric Milk)

Hot turmeric milk, or haldi ka doodh, is a traditional Indian beverage made with a blend of warm spices used to soothe sore throats and heal colds.
Print Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 1 servings
Course: Beverage, Drink
Cuisine: Indian
Calories: 154
Ingredients Method Nutrition

Ingredients
  

Ingredients
  • 0.25 teaspoon ground turmeric, or to taste
  • 0.25 teaspoon ground cardamom
  • 0.125 teaspoon ground black pepper
  • 1 pinch ground ginger
  • 1 pinch ground cloves
  • 1 pinch ground allspice
  • 1 cup milk
  • 0.75 teaspoon honey, or to taste
  • 0.125 teaspoon vanilla extract

Method
 

  1. Whisk together turmeric, cardamom, black pepper, ginger, cloves, and allspice in a small bowl; set aside.
  2. Heat milk in a small saucepan over medium heat until heated through, 3 to 4 minutes; stir honey and vanilla into milk until completely dissolved.
  3. Whisk 1 teaspoon turmeric mixture into milk mixture; reduce heat to medium-low and simmer until flavors blend, 2 to 3 minutes. Pour mixture through a strainer.

Nutrition

Calories: 154kcalCarbohydrates: 19gProtein: 8gFat: 5gSaturated Fat: 3gCholesterol: 20mgSodium: 104mgFiber: 1gSugar: 16g

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