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–+ servings

Japanese Pan Noodles

Toss udon noodles in a pan of broccoli, pepper, and zucchini stir-fry, coated with chili-garlic sauce to make this easy Japanese-style dish.
Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Japanese
Calories: 258

Ingredients
  

Ingredients
  • 1 10 ounce package fresh udon noodles
  • 0.5 teaspoon sesame oil, divided, or to taste
  • 2 cups chopped broccoli
  • 0.5 green bell pepper, cut into matchsticks
  • 2 small carrots, cut into matchsticks, or to taste
  • 0.5 zucchini, thinly sliced
  • 2 tablespoons soy sauce
  • 2 tablespoons mirin Japanese sweet wine
  • 1 tablespoon chili-garlic sauce
  • 0.75 teaspoon minced ginger

Method
 

  1. Bring a large pot of lightly salted water to a boil. Cook udon in boiling water, stirring occasionally, until noodles are tender yet firm to the bite, 10 to 12 minutes. Drain and rinse with cold water. Stir in a few drops of sesame oil.
  2. Heat the remaining sesame oil in a large skillet over medium heat. Cook broccoli until bright green and still crunchy, about 5 minutes. Add green bell pepper and carrots; cook and stir until slightly softened, about 2 minutes. Add zucchini; cook until slightly softened, about 2 minutes more. Add soy sauce, mirin, chili-garlic sauce, and ginger; stir to combine. Mix in the noodles; cook and stir until noodles absorb some of the sauce, 1 to 2 minutes more.

Nutrition

Calories: 258kcalCarbohydrates: 50gProtein: 7gFat: 2gSodium: 1069mgFiber: 3gSugar: 5g

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