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–+ servings

Maple Mustard Salmon

A quick roast at high heat is one of the breeziest ways to cook salmon. Stir together a tangy stone-ground mustard glaze and brush it over the fillets: You'll be done with prep before the oven finishes preheating.
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 343
Ingredients Method Nutrition

Ingredients
  

Ingredients
  • 2.5 tablespoons stone-ground mustard
  • 1 tablespoon maple syrup
  • 1 teaspoon fresh lemon juice
  • 0.5 teaspoon minced garlic
  • 0.25 teaspoon minced fresh thyme
  • 6 6 ounce frozen salmon fillets, thawed and patted dry
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil

Method
 

  1. Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with foil.
  2. Whisk together mustard, maple syrup, lemon juice, garlic, and thyme in a small bowl.
  3. Season salmon on both sides with salt and pepper and brush with oil. Arrange salmon on prepared baking sheet. Brush with mustard mixture.
  4. Bake in the preheated oven until salmon flakes easily with a fork, 8 to 10 minutes.

Nutrition

Calories: 343kcalCarbohydrates: 4gProtein: 34gFat: 21gSaturated Fat: 4gCholesterol: 99mgSodium: 494mg

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