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–+ servings

Marinated Baked Pork Chops

A 15-minute pork chop marinade of soy sauce, Worcestershire, and ketchup makes these oven-baked pork chops moist and flavorful for a delicious supper.
Print Recipe
Prep Time 15 minutes
Cook Time 1 minute
Total Time 1 minute
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 166
Ingredients Method Nutrition

Ingredients
  

Ingredients
  • 2 tablespoons vegetable oil
  • 2 tablespoons ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon lemon juice
  • 6 pork chops, trimmed

Method
 

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Thoroughly blend oil, ketchup, brown sugar, Worcestershire sauce, soy sauce, and lemon juice in a small bowl.
  3. Place pork chops in a medium baking dish. Pour 1/2 of the sauce over chops.
  4. Bake pork chops in the preheated oven for 30 minutes. Flip chop and cover with remaining sauce. Continue baking until the internal temperature of the chops reaches 145 degrees F (63 degrees C), about 30 minutes longer.

Nutrition

Calories: 166kcalCarbohydrates: 7gProtein: 15gFat: 9gSaturated Fat: 2gCholesterol: 36mgSodium: 256mgSugar: 6g

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