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–+ servings

Roasted Pumpkin Seeds

This roasted pumpkin seeds recipe turns a handful of seeds into a crispy, delicious snack with just butter and salt, which you likely already have.
Print Recipe
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Appetizer, Snack
Cuisine: American
Calories: 83
Ingredients Method Nutrition

Ingredients
  

Ingredients
  • 1.5 cups raw whole pumpkin seeds
  • 2 teaspoons butter, melted
  • 1 pinch salt

Method
 

  1. Preheat the oven to 300 degrees F (150 degrees C).
  2. Toss seeds in a large bowl with the butter and salt. Spread in a single layer on a baking sheet; bake until golden, stirring occasionally, about 45 minutes.

Nutrition

Calories: 83kcalCarbohydrates: 9gProtein: 3gFat: 5gSaturated Fat: 1gCholesterol: 4mgSodium: 13mgFiber: 1g

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