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Scrambled Egg Muffin Cups

These egg muffins, packed with flavorful pork sausage, onion, bell pepper, and Cheddar cheese are hearty and filling. Perfect for brunch!
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 12 servings
Course: Breakfast
Cuisine: American
Calories: 143
Ingredients Method Nutrition

Ingredients
  

Ingredients
  • 0.5 pound bulk pork sausage
  • 12 eggs
  • 0.5 cup chopped onion
  • 0.5 cup chopped green bell pepper, or to taste
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon garlic powder
  • 0.5 cup shredded Cheddar cheese

Method
 

  1. Gather all ingredients.
  2. Preheat the oven to 350 degrees F (175 degrees C). Lightly grease 12 muffin cups or line with paper muffin liners.
  3. Heat a large skillet over medium-high heat. Stir in sausage and cook until crumbly, evenly browned, and no longer pink, 10 to 15 minutes. Drain off grease.
  4. Beat eggs in a large bowl. Stir in onion, green pepper, salt, pepper, and garlic powder. Mix in sausage and Cheddar cheese.
  5. Spoon into the prepared muffin cups.
  6. Bake in the preheated oven until a knife inserted near the center comes out clean, 20 to 25 minutes.
  7. Serve and enjoy!

Nutrition

Calories: 143kcalCarbohydrates: 2gProtein: 10gFat: 11gSaturated Fat: 4gCholesterol: 202mgSodium: 365mgSugar: 1g

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