About

/

Contact

Grilled Jerk Pork Chops

A DIY jerk seasoning mix adds major flavor to grilled pork chops. Serve with a mango salsa for even more flavor.
Print Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Caribbean
Calories: 360
Ingredients Method Nutrition

Ingredients
  

Ingredients
  • 4 boneless pork loin chops, 3/4 to 1 inch thick
  • 1 medium red onion, cut into 8 wedges
  • 1 tablespoon vegetable oil
  • 3 1/2 teaspoon Jerk Seasoning see footnote
  • 1/2 teaspoon salt

Method
 

  1. Preheat an outdoor grill to medium heat (350 degrees F to 375 degrees F/175 degrees C to 190 degrees F) and lightly oil the grill grates.
  2. Brush pork chops and onion wedges with oil. Rub pork chops with jerk seasoning and salt.
  3. Grill chops and onions, covered, turning halfway through, 10 to 12 minutes or until onions are tender and lightly charred and an instant-read thermometer inserted into thickest parts of chops registers 145 degrees F (63 degrees C).

Nutrition

Calories: 360kcalCarbohydrates: 3gProtein: 37gFat: 22gSaturated Fat: 7gCholesterol: 103mgSodium: 441mgSugar: 2g

Tried this recipe?

Let us know how it was!

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating