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Magic Honey Garlic Chicken Dinner

This magic honey garlic chicken dinner is a one-dish winner. Sweet potato and stir-fry veggies are tossed in a baking dish, chicken thighs on top. Whisk and pour over a sweet-savory honey, garlic, and soy sauce combo, and bake. It's magically easy, and especially delicious served over rice and drizzled with sauce from the pan.
Print Recipe
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner, Entree
Cuisine: American
Calories: 440
Ingredients Method Nutrition

Ingredients
  

Ingredients
  • 1 large sweet potato, cut into 1-inch pices
  • 1 12-14 ounce bag stir fry veggie kit with broccoli, carrots and snow peas.
  • 1 tablespoon oil
  • 1 1/2 teaspoon kosher salt, divided
  • 1 teaspoon pepper, divided
  • 6 bone in chicken thighs
  • 1/3 cup honey
  • 3 cloves garlic, minced
  • 2 Tablespoons soy sauce
  • 1/8 teaspoon crushed red pepper

Method
 

  1. Preheat the oven to 375 degrees F (190 degrees C). Toss vegetables with oil, 1 teaspoon salt and 1/2 teaspoon pepper in the bottom of a 9×13-inch baking dish. Place chicken thighs on top of vegetables and sprinkle with remaining salt and pepper.
  2. Whisk honey, garlic, soy sauce, and red pepper together and pour over chicken.
  3. Bake in the preheated oven until the chicken is browned and cooked through, about 45 minutes. An instant-read thermometer inserted near the center of chicken should read 165 degrees F (74 degrees C).

Nutrition

Calories: 440kcalCarbohydrates: 23gProtein: 37gFat: 24gSaturated Fat: 7gCholesterol: 194mgSodium: 903mgFiber: 2gSugar: 17g

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