Pinakbet

Pinakbet is a vegetable-based dish from the Philippines with pork and prawns that makes a flavor-packed, delicious, and filling one-pot meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Asian
Calories: 184

Ingredients
  

Ingredients
  • 3 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 0.5 pound pork loin, chopped
  • 0.5 pound peeled and deveined prawns
  • salt and pepper to taste
  • 1 tomato, chopped
  • 0.25 pound zucchini, seeded and cut into bite-size pieces
  • 0.25 pound fresh okra, ends trimmed
  • 0.25 pound fresh green beans, trimmed
  • 0.25 pound eggplant, cut into bite-size pieces
  • 1 small bitter melon, cut into bite-size pieces

Method
 

  1. Heat oil in a large pot over medium heat; stir in onion and garlic and cook until tender, about 5 minutes.
  2. Add pork; cook and stir until browned, 5 to 7 minutes.
  3. Add prawns; cook and stir until they turn pink, about 5 minutes.
  4. Stir in tomato; season with salt and pepper, cover and simmer for 5 minutes.
  5. Stir in zucchini, okra, green beans, eggplant, and bitter melon; cover and cook until the vegetables are tender, about 10 minutes.

Nutrition

Calories: 184kcalCarbohydrates: 9gProtein: 14gFat: 10gSaturated Fat: 2gCholesterol: 75mgSodium: 111mgFiber: 3gSugar: 4g

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