Orzo Asparagus Salad

This orzo asparagus salad is a fresh, colorful way to enjoy asparagus. Tender orzo, lightly sautéed asparagus, stuffed olives, carrots, and tomatoes are tossed in a creamy lemon vinaigrette for a bright, flavor-packed side dish.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 1 minute
Servings: 8 servings
Course: Dinner, Salad, Side Dish
Cuisine: American
Calories: 324

Ingredients
  

Ingredients
  • 6 Tablespoons extra virgin olive oil, divided
  • 2 Tablespoons white wine vinegar
  • 1/2 lemon, juiced
  • 1 1/2 tablespoons finely chopped fresh parsley
  • 1 clove garlic, minced
  • 2 teaspoons Italian herb seasoning
  • 1 teaspoon Dijon mustard
  • 1/4 cup mayonnaise
  • Salt and freshly ground black pepper to taste
  • 1 teaspoon white sugar, or to taste
  • 1 pound asparagus, washed and trimmed, and cut into bite-sized pieces
  • 2 Tablespoons unsalted butter
  • 1 cup uncooked orzo
  • 2 cups vegetable broth
  • 10 stuffed olives, halved, or more to taste
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup matchstick carrots
  • 1/2 cup crumbled feta cheese
  • 1/3 cup minced red onion
  • Fresh parsley, optional

Method
 

  1. For salad dressing, combine 2 tablespoons olive oil, white wine vinegar, lemon juice, parsley, garlic, Italian seasoning, and Dijon mustard in a small bowl. Stir rapidly with a fork or whisk, until well blended.
  2. Stir in mayonnaise. Taste; season with salt and pepper. Stir in sugar, to taste.  Refrigerate dressing until the salad is ready to be tossed.
  3. Heat 2 tablespoons olive oil in a large, nonstick skillet over medium-high heat. When oil is hot, add asparagus pieces and cook, stirring frequently, for 3 to 4 minutes. Asparagus should be bright green and still crunchy.  Remove from the skillet and set aside.
  4. Melt butter in the same skillet; turn heat down to medium-low.  Add orzo and stir to coat completely in the melted butter. Cook and stir continuously until orzo is a light, golden brown, about 4 minutes.
  5. Add broth, stir, and bring to a boil. Cover, reduce heat to a simmer, and cook about 15 minutes.  Remove the cover for the last five minutes, to assure that the water cooks away.  Stir occasionally, to allow evaporation.
  6. Remove orzo from the skillet and place in a bowl; drizzle with remaining 2 tablespoons olive oil, stir to coat the pasta, and refrigerate for about 15 minutes.
  7. Meanwhile, for salad, combine asparagus, olives, cherry tomatoes, carrots, feta cheese, and red onion in a bowl.
  8. Stir in cooled orzo and salad dressing, and toss to combine. Garnish with fresh parsley and serve cold.

Nutrition

Calories: 324kcalCarbohydrates: 28gProtein: 7gFat: 21gSaturated Fat: 6gCholesterol: 19mgSodium: 372mgFiber: 3gSugar: 4g

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